01
The Restless Romantic
AVE
Fearful and shows the push-pull
Assessment
Your Romantic Attachment Style
3 sections24 questions
24 questions across three axes — anxiety, distance, and expression — score your romantic attachment and sort you into one of 8 types built on the secure/anxious/avoidant/fearful styles, with strengths, watch-outs, and tips.
Across three axes — anxiety (secure/fear of abandonment), distance (closeness/avoidance), and expression (reserved/open) — 24 questions sort your romantic attachment into one of 8 types. Built on the four attachment styles (secure, anxious, avoidant, fearful), with detailed strengths, watch-outs, and tips for a healthier relationship.
What this assessment measures
Attachment Style
8 romantic attachment styles determined from 3-axis scores
02
The Guarded Soul
AVR
Fearful and carries it alone
03
The Ardent Heart
ACE
Anxious and pours it all out
04
The Quiet Devotee
ACR
Anxious and holds it inside
05
The Candid Free Spirit
SVE
Avoidant and says it straight
06
The Cool Independent
SVR
Avoidant and keeps it hidden
07
The Openhearted
SCE
Secure and openly expressive
08
The Steady Anchor
SCR
Secure and quietly steady
Example result report
Example 1: The Ardent Heart
The Ardent Heart
ACE
Your type
The Ardent Heart
Anxious and pours it all out
Attachment style
Anxious · Expressive
Can't help pouring out love and worry alike
Turning passion into security
Can't help pouring out love and worry alike
Anxiety
Fears abandonment
Distance
Seeks closeness
Expression
Expresses openly
Your balance across three axes
Anxiety
83
Secure ⟷ Anxious
Distance
42
Close ⟷ Distant
Expression
71
Reserved ⟷ Open
Each axis shows which side you lean toward (50% is the midpoint).
Type profile
Your romantic attachment tendencies, combining all three axes.
About your type（The Ardent Heart）
You give your whole self to loving, running high on feeling. The more you cherish someone, the more the fear of being left can stir, but rather than bottling it up, you bring it straight to your partner, and that openness is your signature. You're honest about wanting to be closer and to understand each other more, and when a reply doesn't come for a day, you can't hide the ache and find yourself sending message after message just to be sure. Love, jealousy, worry, joy, you carry each emotion plainly into your words and actions, so the person beside you is never once left wondering whether they are truly loved. That single-hearted devotion stands as unmistakable proof of being deeply cherished. Your passion becomes the warmest form of love once it settles on a single person and you learn to let a rising feeling rest in you for one beat before it spills out into the room. With that one beat in place, what reaches your partner is steady warmth rather than an interrogation, and the very intensity that once unsettled you becomes the surest comfort you have to give.
Your unstinting expressions of love truly move your partner's heart, and that passion is no flaw; it is plain proof that you can love someone for real. Still, in the very moments anxiety spikes all at once, take a single breath before you hit send. Letting the surge settle just a little first lets your love arrive not as an interrogation but as reassurance, straight and true, the way you actually meant it. And as you slowly grow the inner sense that you are loved without having to check, your passion turns quieter and deeper, steadier than it has ever been before. You will find you no longer need a reply to prove the bond is whole; you simply know it in your bones, and from that calm, unhurried certainty you can give of yourself more freely, and more warmly, than you ever have before.
How you handle insecurity
Fear of abandonment stirs strongly, yet you bring it to your partner instead of hiding it. Needing to check in is part of your honesty.
Closeness and distance
Your pull toward closeness is strong, and distance brings loneliness. You reach for your partner openly, wanting to understand each other more.
How you express feelings
You let love and worry show as they are, never storing them. Your rich expressiveness carries affection straight to your partner.
Straight, unfeigned passion that gives the whole of yourself for their sake
Turns both love and worry into honest words where you feel them
Stays fixed on one chosen person, never letting your eyes wander
Richly expressive, lavishing love openly and holding nothing of it back at all
Types that complement you
These types balance your attachment habits. The greater the contrast, the more you cover each other's anxieties and distance.
#1
The Steady Anchor
Secure · Close · Reserved
Match score96/100
A steady, reassuring bond — you put each other at ease.
#2
The Openhearted
Secure · Close · Open
Match score90/100
A steady, reassuring bond — you put each other at ease.
#3
The Quiet Devotee
Anxious · Close · Reserved
Match score62/100
You share a similar wiring and read each other well.
#4
The Guarded Soul
Anxious · Distant · Reserved
Match score52/100
Different in ways that, handled with care, teach you a lot.
How compatibility works
As The Ardent Heart, you connect best with partners you can build a secure base with. Steady people meet you with calm, and you can be that calm for them. The score reflects how easily you can build security together.
Things that may suit you
Examples that tend to fit your type. Treat them as inspiration, not prescriptions.
Ways to spend time
Long stretches of talking your hearts fully out, with nothing at all left held inside
Marking the day you met and your anniversary together, faithfully, every single year
Sharing one common passion you can both lose yourselves in and pour everything into
Handing over feelings too big for plain talk in the form of letters and written notes
Habits that grow a bond
Practice recasting a peak of worry into a single honest line that lays no blame on them
The habit of placing one quiet beat before you act, the moment a feeling surges up high
An eye that catches the small signals your partner shows when they are feeling at ease
An inner well of self-encouragement to right yourself before you reach out to lean on anyone
Where you shine in a relationship
A single-hearted partner who keeps pouring out love without ever holding back
Someone who can rewarm a bond gone cool with the sheer force of their passion
One who hides no feeling and shares joy and worry alike, plainly and openly
A devoted companion who stays fixed on one love, never letting their eyes wander
This result is a mirror for your attachment habits in love, not a pass-or-fail score. Attachment styles aren't fixed at birth — they can gradually shift within secure relationships and greater self-understanding. Lean into your strengths, share your watch-outs with your partner, and nurture a relationship that feels easy.
Your 24 answers are summed across three axes — anxiety (secure vs. fear of abandonment), distance (closeness vs. avoidance), and expression (reserved vs. open) — and each is split at its midpoint into 2x2x2 = 8 types. The anxiety and distance axes together map onto the four attachment styles: secure, anxious, avoidant, and fearful.
This result is reference information about your attachment tendencies in romantic relationships. It is not a psychological diagnosis or medical or professional advice. If something concerns you, please consult a qualified professional.
Who it's for
Anyone who wants to understand their patterns of anxiety, distance, and connection in romantic relationships.
Prerequisites
No prior knowledge needed. 24 questions, about 3 to 5 minutes.
What the result looks like
Your 24 answers are scored across three axes and sorted into one of 8 types. You'll see a type write-up, strengths, watch-outs, practical tips, and the types that complement you.
FAQ
What is an attachment style?
It's the pattern of how you feel and behave in close relationships, shaped by experiences from early life onward. It's commonly grouped into four styles: secure, anxious, avoidant, and fearful.
Can my result change?
Yes. Attachment styles aren't fixed — they shift within secure relationships and greater self-understanding. Retaking it every six to twelve months can reveal the change.
How long does it take?
About 3 to 5 minutes for 24 questions.
Is this a psychological diagnosis?
No. It is reference information about your attachment tendencies in love, not a medical or professional diagnosis.
This assessment has 3 sections and 24 questions.
Once you start, you cannot change the language. Switch beforehand if needed.